3rd Grade PE Learning Targets

Physical Education, 3

ALT 1 - Fitness Concepts

I can demonstrate knowledge of a physically active lifestyle.

AST 1.1 - Identify Changes to the Body  :  I can identify changes to the body during and after exercise (heart rate, sweat, breathing rate, hot, thirsty, muscle fatigue, skin color).

AST 1.2 - Benefits of Physical Activity  :  I can identify benefits of physical activity as a way to become healthier.

AST 1.3 - Areas of Strengths, Weaknesses  :  I can assess fitness levels and identify areas of strengths and weaknesses with teacher prompting.

AST 1.4 - Identify Beneficial Foods  :  I can Identify foods that are beneficial for pre- and post-physical activity.

AST 1.5 - Warm-up, Cool-down  :  I can recognize the importance of warm-up and cool-down related activities.

ALT 2 - Social Skills

I can demonstrate responsible and respectful behavior for self and others.

AST 2.1 - Safety Rules  :  I can explain and demonstrate safety, rules, procedures and etiquette to be followed during participation in physical activities.

AST 2.2 - Teamwork, Good Sportsmanship  :  I can demonstrate teamwork and good sportsmanship by working cooperatively with and encouraging others.

AST 2.3 - Resolve Conflict  :  I can identify positive ways to resolve conflict.

AST 2.4 - Work Independently  :  I can work independently for periods of time in the gym.

AST 2.5 - Give Positive Feedback   :  I can give positive feedback.

ALT 3 - Physical Skills

I can demonstrate motor skill proficiency in a variety of physical activities.

AST 3.1 - Perform Locomotor Skills in a Mature Pat  :  I can perform locomotor skills in a mature pattern (run, gallop, hop, slide, skip, jump, leap).

AST 3.2 - Perform Non-Locomotor Skills  :  I can perform a combination of non locomotor skills in a sequence or performance.

AST 3.3 - Mature Manipulative Skills  :  I can demonstrate mature manipulative skills (examples include: underhand toss, overhand throw, catch, ball control, kick, strike with an implement, volley, hand dribble, foot dribble, jumping rope).

AST 3.4 - Rhythmic Activity  :  I can perform rhythmic steps and movement patterns.